its the fi-nal count-downnnn

One more practice to feel confident. The 2010 Canadian Olympic Team Trials start tomorrow afternoon. I am ready. I know that I can be confident that I have put all the necessary work, focus and sacrifice in. I think that I am lucky because I am able to say that no matter what happens at trials, I have no regrets with my preparation and training leading up to these trials. I have made sure to try new things in order to improve and have made the necessary adjustments to get the most out of each day. Nothing left to do but execute, let my body do what I have trained it to do and have FUN.