Welcome! My name is Michael Gilday and I am a Short Track Speedskater from Yellowknife, NWT, Canada. I currently train at the National Training Centre in Montreal, Quebec, Canada. I've created this blog primarily to let family and friends know about competitions and travel. I also hope to educate a bit about short track and maybe even entertain. Enjoy!

Monday, August 17, 2009

2 more days

"Men or Women don’t decide of their future, they decide about their habits… and their habits dictate their future."

My first coach at the Oval, Yvon Deblois, sent out this quote. I think it makes alot of sense and goes along well with my personal philosophy to training.

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